Many people believe soaking meat in saltwater effectively disinfects it before cooking. However, experts clarify this common practice isn't a complete solution. While a saltwater soak can draw out some surface bacteria, it doesn’t eliminate all harmful microorganisms. The process can also alter the meat’s texture, making it mushy and affecting the final flavor. Proper cooking remains the most effective method for ensuring meat safety. Experts recommend thorough cooking to reach safe internal temperatures to kill bacteria. Relying solely on saltwater is not a substitute for safe food handling practices and adequate heat.