Many Norwegians are foregoing sleep to watch their national team compete in the World Cup. Contrary to common belief, this disruption to sleep schedules may not necessarily be detrimental to health. While consistently short sleep durations are generally unhealthy, occasional sleep deprivation linked to exciting events like the World Cup could have a limited negative impact. Experts suggest the positive emotional boost from watching the games may offset some of the physiological consequences of lost sleep. The potential for increased happiness and social connection during these events could contribute to overall well-being. However, prolonged and repeated sleep loss remains a concern for long-term health. The article implies a balance between enjoying the World Cup and maintaining reasonable sleep habits is possible.