Tal Ben-Shahar, a former Harvard professor, is returning to Montevideo on September 2nd to present his methodology for achieving genuine happiness. His lecture will address the challenges individuals face in finding inner peace. Ben-Shahar’s approach focuses on the “three R’s of change,” a framework for personal growth and resilience. He grounds his teachings in the science of happiness, offering practical strategies for improving well-being. The talk will delve into key principles for cultivating a more fulfilling life. Attendees can expect actionable insights based on his widely recognized work in positive psychology. This event offers a unique opportunity to learn from a leading expert in the field of happiness studies.