Preparation is key to mitigating the psychological impact of earthquakes and aftershocks in Türkiye. Knowing how to react during seismic events can significantly improve outcomes and potentially save lives. Proactive planning, before an emergency strikes, empowers individuals to cope with the fear and anxiety naturally triggered by such disasters. Understanding appropriate responses reduces panic and enables more rational decision-making during and immediately following ground shaking. This preparedness extends to understanding potential aftershocks and how to manage the ongoing stress they induce. Prioritizing emotional wellbeing alongside physical safety is crucial for effective disaster resilience within Türkiye.