As the World Cup fuels a surge in sports betting, experts are raising concerns about the potential negative impact on mental health. Specialists highlight the risks associated with gambling, particularly during high-profile events like the tournament. They emphasize that tying emotional well-being to financial outcomes can lead to anxiety, stress, and even addiction. Recommendations focus on separating the enjoyment of the game from the compulsion to bet. Strategies include focusing on the social aspects of football, engaging in alternative activities, and seeking support if gambling becomes problematic. The goal is to allow fans to experience the passion of the World Cup responsibly and without jeopardizing their mental health.