A Portuguese woman, Débora Monteiro, has publicly discussed her experience with postpartum depression following the births of two children during the COVID-19 pandemic. Monteiro returned to work just one month after giving birth on both occasions, contributing to increasing feelings of exhaustion and isolation. She described a growing sense of being misunderstood and overwhelmed, ultimately recognizing the need for professional help. Her story highlights the intensified challenges faced by new mothers during the pandemic, where support systems were often limited. Monteiro’s openness aims to destigmatize postpartum depression and encourage others to seek assistance. The experience led her to acknowledge a pervasive feeling of hopelessness, which she described as a “grayness” encompassing her life. Her account underscores the importance of addressing mental health needs for new parents, particularly in times of crisis.
