A new report details foods best avoided when using an air fryer, despite its reputation for healthier cooking. While air fryers utilize less oil than traditional frying, certain foods don’t respond well to the appliance. Experts caution against cooking wet batters in air fryers as they can create a mess and don’t crisp properly. Additionally, delicate items like leafy greens can fly around and potentially damage the heating element. Foods containing cheese can also melt and cause issues with cleaning. The article emphasizes that awareness of these limitations will maximize the air fryer’s benefits and promote both safety and optimal results in the kitchen. Ultimately, informed use ensures a healthier and more efficient cooking experience.