Maintaining fluid intake after dinner supports kidney function. Experts recommend water as the optimal beverage due to its ability to help the body eliminate waste products. While other drinks can contribute to hydration, water is considered the most effective choice for kidney health. Staying well-hydrated is crucial for overall well-being, particularly after meals when the digestive system is working. This advice applies universally, regardless of location in Indonesia or elsewhere. Prioritizing water after eating can contribute to long-term kidney health.