A general practitioner has revealed the one food item everyone should incorporate into their diet as cold and flu season approaches. The recommendation focuses on bolstering the immune system in preparation for the increased prevalence of respiratory illnesses during October. While the specific food wasn’t named in the initial report, the doctor emphasized its importance for preventative health. This proactive dietary adjustment can help individuals better defend against common seasonal ailments. The advice comes as healthcare professionals anticipate a rise in cases of colds and the flu in Serbia. Prioritizing nutrition is presented as a simple yet effective step towards staying healthy throughout the autumn months in Serbia.