A doctor at the St. Barbara Hospital in Sosnowiec, Poland, is warning that high temperatures pose a health risk not only to seniors but also to young and physically active individuals. Dr. Paweł Banaś reports that temperatures exceeding 30°C (86°F) can lead to dehydration, weakness, altered mental state, and heatstroke. He emphasizes that younger people are also susceptible to these conditions, particularly those engaging in physical activity. The warning highlights the broader dangers of the current heatwave and the need for preventative measures across all age groups. These measures include staying hydrated and avoiding strenuous activity during peak heat hours. The doctor’s statement aims to raise awareness of the potential for serious health consequences related to extreme heat.