Nutritionists suggest a specific drink consumed before bed may help reduce bloating. The text indicates this beverage offers relief from discomfort caused by bloating. Further details regarding the drink's composition are not provided in this brief report. It implies a simple solution for a common issue is readily available. The recommendation focuses on timing – consumption specifically *before* sleep. The information originates from nutritional professionals, lending credibility to the advice. This suggests a potentially valuable addition to nighttime routines for those prone to bloating.