A new podcast is exploring strategies for parents grappling with their children’s cell phone and social media use. The podcast focuses on breaking habits of excessive scrolling and addressing digital violence among young people. Its central premise is that informed education within the home is key to navigating these challenges. Rather than outright prohibition or complete ignorance of young people’s online activities, the podcast advocates for a balanced approach. The program offers guidance on helping adolescents develop healthier relationships with technology. This initiative aims to empower parents with the tools to foster responsible digital citizenship and protect their children from the negative impacts of online environments.