Ophthalmologist Javier Hurtado explains common workplace habits that contribute to eye problems like dry eyes and visual fatigue. He notes that needing vision rest mid-morning and difficulty reading at night are clear indicators a person requires reading glasses. Hurtado highlights that early recognition of these symptoms is crucial for maintaining optimal eye health. He emphasizes the importance of addressing visual strain promptly to prevent further complications. The specialist’s advice centers on understanding the body’s signals and seeking professional guidance when experiencing persistent eye discomfort. Proactive eye care, he suggests, involves recognizing when routine visual tasks become challenging.