Sir Mahesh Patel, founder of City Pharmacy Limited (CPL) in Papua New Guinea, asserts that feeling a strong sense of responsibility coupled with dedicated downtime are vital for effective stress management. The advice comes from a post published on the Post Courier. The article highlights the importance of balancing commitments with periods of rest and disconnection. Access to the full article requires a digital subscription, with various options available including daily, weekly, monthly and annual plans, as well as combinations with eBook access. The Post Courier first published the statement by Sir Mahesh Patel regarding his insights on stress. These principles, he suggests, are key to maintaining wellbeing amidst professional demands.